August Workout Calendar!

Hey guys!

Ahhh August. A transitional month for sunlight, weather, fashion and mood. As I sit here and type this blog post, I see the sun slowly dropping down…but it’s only 7pm! No, come back! Summer is my favorite season of the entire year and August marks it’s end, so I can’t help but feel a little sad.

But this time, I’m going to cherish the warmth and the glittering sunshine for the next 31 days. Time really is relative to our age and how busy we are. Remember how when you were 7, counting down the days to Christmas felt like forever? And you know how now you’re like “OMG how is it already August!?” That’s what I am talking about. We all have so much going on now, that life is passing us by!

So if we can all re-learn how to “think like a kid” when it comes to enjoying our rest, our vacations, and the weekends, we can really make life go by as slowly as want.

Anyway, here’s your new August 2017 Workout Calendar! We’re back to 1 new workout video a week beginning on August 7th…my sister’s bday!

Download linked PDF | Download hi-res JPEG

You are going to LOVE the new series on the 7th. It’s all time-interval POP Pilates. Plus! I challenged myself extra to see if I could do a motivational a “life hacks” talk WHILE coaching you how to exercise. Let’s see how it turns out…hahaha.

If for ANY reason you are feeling like you don’t have the motivation to get through a workout calendar, then you MUST watch this video!

Ok guys, good luck! Let me know in the comments how you feel about August. Love it? Hate it? Meh?

Meanwhile, I’m going to try to soak up the rest of the day and goooo slooooow.

August Workout Calendar! syndicated from


Author: Big Life

Do you need help to come out from toxic life? Do you wish to tune in to your body and create healthy, loving habits.?This is what I have always shared in my writing. I have many health blogs where in I shares tips and advice on health and well-being. I am also an active member of health club association and I do not only concentrate on weight loss but overall body fitness. I cover all topics which can keep your mind and body healthy. Come and rejuvenate yourself.